Should you go on an elimination diet? Ask yourself these 9 questions to help you figure out if it's right for you!What is an elimination diet?An elimination diet involves cutting out foods from your diet that ...
Welcome to Sunny Thymes!
If you find yourself constantly worrying about food and your body and it feels like it’s getting in the way of living your freaking life, I can help. I’m on a mission to help you feel totally free and confident in your food choices and body so you can eat what you want, when you want without any of the guilt, stress or obsession.
It is lovely how you truly care about the women you are working with. Your online course was game-changing for me! I really feel my self-confidence increasing as well as my emotional freedom. My self acceptance is higher than ever and I feel truly beautiful. Example: I am now the point when I just ask myself in the morning what I WANT to eat and I trust my body to choose what seems right today. And that's soo good! I'll absolutely keep following your strategies expecting even more positive changes! Thank you for all you have done!
Madison provided support and guidance during my journey toward intuitive eating. She is reliable, easy to talk to, and helped me to form realistic and attainable goals. Her sessions were tailored just for me and went at the right pace to accommodate my busy lifestyle as a student and athlete recovering from an injury. I’m so happy I got the chance to work with Madison and she gave me the tools to work towards total food freedom. I would recommend her online course and coaching program to anyone trying to develop a healthier relationship with food, exercise, and body image.
Madison is an absolute joy to work with. Her calm manner, her positive intentions, and her genuine caring make is possible for me to be vulnerable and open–both necessary to truly heal. She has guided me through some intense emotions and even when she’s not there I can hear her voice telling me to have compassion with myself. I feel like whatever curve ball I try to throw at her she is ready without judgment to guide me toward a better version of myself. The changes I have seen in myself over the last couple of months are truly astounding, and I look forward to whatever is coming next. If you have the chance to work with her, take it! I am so glad I found her when I did!
Learn how to break free from diet culture, 5 empowering beliefs you need to adopt to become an intuitive eater and 5 simple strategies to kickstart your journey to food and body freedom!