Are You Ready to Make Peace With Food and Your Body?


Simple strategies to help you transform the way you feel about yourself so that you can live the life of your dreams! (BONUS: free audio version included)


Sweet Potato Bowls with Matcha Cilantro Pesto

Nourish your body with variety of delicious recipes

Work With Me

Personalized coaching to help you heal your relationship with food and your body from within

Intuitive Eating

Discover how to have a free, effortless, joyful relationship with food and your body

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Hi, I’m Madison, an Integrative Nutrition Health Coach.

Welcome to Sunny Thymes!

If you find yourself constantly worrying about food and your body and it feels like it’s getting in the way of living your freaking life, I can help. I’m on a mission to help you feel totally free and confident in your food choices and body so you can eat what you want, when you want without any of the guilt, stress or obsession.


to ask me any questions, discuss your goals and learn exactly how you can heal your relationship with food, your body and ultimately yourself.

Nourish Your Mind & Soul

The Most Life Changing 30 Day Detox

Is there a such thing as TOO productive? What if you actually need to SLOW DOWN in order to speed up? Keep reading to find out how doing a productivity detox can be LIFE CHANGING!I did a major DETOX last month.But not ...

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Nourish Your Body

Matcha Latte in 3 Minutes

This is the easiest matcha latte recipe ever! It literally takes just 3 minutes to make and only takes 4 ingredients. You will LOVE it!I don't know about you but when I wake up, I want my matcha STAT. I used to make a ...

Iced Lavender Matcha Latte

You're going to love this Iced Lavender Matcha Latte. It's soooo easy to make and only requires 5 ingredients: matcha, honey, lavender, water and almond milk! If this drink doesn't make you feel chill AF, idk what will ...

Chicken Street Tacos with Avocado Crema

You are going to love these easy Mexican chicken street tacos with avocado crema. They're made with chicken, onions, jalapenos, fresh cilantro and cotija cheese! Also, they only take 20 minutes to make!Texas tacos are the ...

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  • girl with light brown hair with fall leaves in background
    It is lovely how you truly care about the women you are working with. Your online course was game-changing for me! I really feel my self-confidence increasing as well as my emotional freedom. My self acceptance is higher than ever and I feel truly beautiful. Example: I am now the point when I just ask myself in the morning what I WANT to eat and I trust my body to choose what seems right today. And that's soo good! I'll absolutely keep following your strategies expecting even more positive changes! Thank you for all you have done!
  • photo of casey for client testimonial
    Madison provided support and guidance during my journey toward intuitive eating. She is reliable, easy to talk to, and helped me to form realistic and attainable goals. Her sessions were tailored just for me and went at the right pace to accommodate my busy lifestyle as a student and athlete recovering from an injury. I’m so happy I got the chance to work with Madison and she gave me the tools to work towards total food freedom. I would recommend her online course and coaching program to anyone trying to develop a healthier relationship with food, exercise, and body image.
  • Madison is an absolute joy to work with. Her calm manner, her positive intentions, and her genuine caring make is possible for me to be vulnerable and open–both necessary to truly heal. She has guided me through some intense emotions and even when she’s not there I can hear her voice telling me to have compassion with myself. I feel like whatever curve ball I try to throw at her she is ready without judgment to guide me toward a better version of myself. The changes I have seen in myself over the last couple of months are truly astounding, and I look forward to whatever is coming next. If you have the chance to work with her, take it! I am so glad I found her when I did!

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Learn how to break free from diet culture, 5 empowering beliefs you need to adopt to become an intuitive eater and 5 simple strategies to kickstart your journey to food and body freedom!