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A food blog with easy, yummy recipes, intuitive eating tips and integrative health coaching to help you make peace with food.

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Eating Disorders and Addiction

8 Steps to Food Freedom: Cultivate Body Awareness

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Hi, I’m Madison!

Thanks for exploring my blog, Sunny Thymes. I hope it can serve as a guidepost in your journey to a healthy relationship with food and your body.

Let me give you an idea of what Sunny Times stands for. I don’t subscribe to any diets. There are no “can’t haves” here. Sunny Times focuses on intuitive wellness: listening to your body to guide your food and exercise choices.

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Get my FREE 3 Step Guide to FOOD AND BODY FREEDOM

Learn how to break free from diet culture, 5 empowering beliefs you need to adopt to become an intuitive eater and 5 simple strategies to kickstart your journey to food and body freedom!

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I’m Madison, a certified integrative nutrition health coach.

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