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A food blog with easy, yummy recipes, intuitive eating tips and integrative health coaching to help you make peace with food.

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8 Steps to Food Freedom: Cultivate Body Awareness

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Hi, I’m Madison!

Thanks for exploring my blog, Sunny Thymes. I hope it can serve as a guidepost in your journey to a healthy relationship with food and your body.

Let me give you an idea of what Sunny Times stands for. I don’t subscribe to any diets. There are no “can’t haves” here. Sunny Times focuses on intuitive wellness: listening to your body to guide your food and exercise choices.

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I’m Madison. An anti-diet integrative nutrition health coach.

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